COME HOME 2 YOURSELF
Alignment. Presence. A living practice.
Start with 5 free classes.
Honor system. No pressure.
Join the Circle
Start with 5 free classes
For the lungs to draw in air, they must first be emptied.
Don't worry. No noise.
Only the rare gem.
What This Is
- One live class per week
- Foundational library
- Nervous system + structural intelligence
- Rooted in Iyengar principles
- Occasional guest teacher: Brenda Flemming
How this works
- Your first 5 classes are free (honor system)
- If you choose to continue, the ongoing practice is $49/month
- Subscribe here
- Cancel anytime
- Join our practice space for live classes, replays, and the foundational library
Live classes are held weekly
Fridays · 7am PT | 10am ET
Replays included
Come as you are.
Leave feeling more like yourself.
Lineage
Mother–daughter.
40+ years of teaching.
Practice passed hand to hand.
What People Are Saying
“Each class peels away layers of old pain and tension I didn’t even know I was carrying.”
— Karyn
“I haven’t felt this relaxed in a very long time.”
“It was cellular. I felt it in every part of me. Rita’s teaching goes way beyond poses.”
— Sandy
— Sandy
“There is no other class like this. Alignment, imagination, trust, and heart — it’s therapeutic on every level.”
— Drea
— Drea
"I’ve reconnected to my body and learned how to heal from within. Rita's calm, precise guidance has been life-changing — physically, mentally, and spiritually.”
— TC
— TC
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